I want you to get the care you deserve.

I SEE YOU. I HEAR YOU.

YOU

MATTER.

I have a deep passion for helping others. Like many of my fellow therapists, I entered this field because of my own personal journey through difficult life experiences.

Having navigated trauma, grief, loss, and overwhelming situations, I now feel called to give back and support those who are currently facing their own challenges.

With years of healing, formal education, and real-life experience under my belt, I am here to offer a helping hand to guide you through some of life's toughest moments.

Heal. Grow. Defy. Flourish.

I collaborate with my clients to establish a sense of safety that enables them to fully experience and process their emotions, leading to the recognition, understanding, and healing of past traumas. In my therapeutic sessions, I integrate various therapeutic interventions such as CBT, and healing elements like whole-self acceptance, movement, and somatic practices. My goal is to empower clients with skills, tools, and experiences that promote healing, and growth, that lead to living a more fulfilled life.

“Embodied Wellness”

Blog

Somatic Interventions: The Mind & Body Connection

Read more

Harness the Healing Power of Nature

Read more

Tips for Finding the Right Therapist

Read more

Positive Strides with Walk and Talk Therapy

Read more